can i eat pita bread on keto Keto pita bread (low carb and gluten free)

Keto Pita Bread (Low Carb And Gluten Free)

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Are you following a keto diet and missing the delicious taste and texture of pita bread? Look no further! Oh So Foodie brings you a fantastic recipe for keto pita bread that is not only low in carbs but also gluten-free.

Why Go Keto?

The ketogenic diet has gained immense popularity in recent years, and for good reason. This low-carb, high-fat diet has numerous health benefits. It helps in weight loss, improves mental clarity, controls blood sugar levels, and enhances energy levels. By drastically reducing carbohydrate intake, the body enters a state of ketosis, where it burns fat for energy instead of glucose.

Creating the Perfect Keto Pita Bread

Now, let’s dive into this scrumptious recipe for keto pita bread.

Ingredients:

• 1 ½ cups almond flour
• ¼ cup coconut flour
• ¼ cup ground flaxseed
• 2 teaspoons baking powder
• ½ teaspoon salt
• 2 tablespoons olive oil
• ½ cup unsweetened almond milk
• 4 eggs

Instructions:

1. In a bowl, mix together almond flour, coconut flour, ground flaxseed, baking powder, and salt.
2. Add olive oil and almond milk to the dry ingredients and mix well.
3. In a separate bowl, beat the eggs.
4. Add the beaten eggs to the dough mixture and stir until well combined.
5. Preheat a non-stick skillet over medium heat.
6. Place approximately ¼ cup of the dough mixture onto the skillet and spread it evenly into a round shape.
7. Cook for about 1-2 minutes on each side, until golden brown.
8. Repeat the process with the remaining dough mixture.
9. Your keto pita bread is ready to be enjoyed!

These keto pita breads are incredibly versatile. You can use them as a base for sandwiches, turn them into mini pizzas, or even enjoy them with your favorite dips and spreads. The possibilities are endless!

So, if you’re craving some delicious pita bread but want to stick to your low-carb, gluten-free lifestyle, this keto pita bread recipe from Oh So Foodie is the perfect solution. With a few simple ingredients and easy steps, you can create a batch of these mouthwatering pita breads that will satisfy your cravings and keep you on track with your dietary goals.

Give this recipe a try and let us know how it turns out for you. Enjoy your guilt-free pita bread, and stay healthy!

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