como fazer batata doce no microondas chips Como fazer batata-doce no microondas: 2 formas práticas e saudáveis
Today we bring you an amazing recipe that is sure to satisfy your cravings for a delicious and healthy snack. We present to you the recipe for crispy and flavorful sweet potato chips. Not only are these chips incredibly tasty, but they are also a great alternative to traditional potato chips as they are packed with nutrients and are baked instead of fried.
How to make sweet potato chips
To make this delicious treat, you will need the following ingredients:
- 2 large sweet potatoes
- Olive oil
- Salt and pepper
Start by preheating your oven to 400°F (200°C) and line a baking sheet with parchment paper. While the oven is preheating, wash the sweet potatoes thoroughly and then thinly slice them. It is important to slice them as evenly as possible to ensure that they cook evenly.
Once the sweet potatoes are sliced, place them in a bowl and drizzle them with olive oil. Give them a good toss to ensure that each slice is coated with oil. Next, sprinkle some salt and pepper to taste and toss once again.
Now, arrange the sweet potato slices in a single layer on the prepared baking sheet. Make sure not to overcrowd the pan, as this will prevent the chips from becoming crispy. Place the baking sheet in the preheated oven and bake for about 15-20 minutes, or until the edges of the chips start to turn golden brown.
While the sweet potato chips are baking, you can prepare your favorite dip or sauce to serve alongside them. Some popular options include herbed sour cream, garlic aioli, or a spicy chipotle dip.
Enjoying your homemade sweet potato chips
Once the chips are golden brown and crispy, remove them from the oven and allow them to cool for a few minutes. This will help them become even crispier. Serve the chips in a bowl along with your choice of dip and enjoy!
Sweet potato chips are not only a healthier alternative to traditional potato chips, but they are also packed with essential vitamins and minerals. Sweet potatoes are a great source of vitamin A, vitamin C, and potassium, making them a nutritious and satisfying snack option.
In addition to their nutritional value, sweet potatoes are also known for their natural sweetness. This sweetness pairs perfectly with the salt and pepper, creating a delicious balance of flavors in every bite.
So why not give this recipe a try and enjoy a guilt-free snack that is both delicious and nutritious? Homemade sweet potato chips are easy to make, and you can customize them by adding your favorite seasonings and spices. Whip up a batch today and savor the crispy goodness!
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